Nordic walking with poles boosts calorie burn, improves balance, eases chronic pain and enhances heart fitness according to ...

Discover how backward walking offers a gentler alternative to running for knee health. This unique gait engages different muscles, strengthening your legs and improving balance while significantly ...

Actress Isabelle Tate’s cause of death has been confirmed. The “9-1-1: Nashville” actor died of “a rare form of Charcot-Marie-Tooth disease” on Oct. 19, Tate’s talent agency, the McCray Agency, ...

Juggling a job in college? Yeah, that's pretty normal. But how about balancing running a business and books? It's the case for Shelby Cavender and Tyler Jeffries, two seniors at West Virginia ...

Faster walking speeds in older adults are linked to better strength, balance, and a lower risk of falls. Incorporating small activities, like walking after meals or stretching during commercials, can ...

Buyers say these New Balance shoes are some of the “most comfortable” sneakers out there, and right now you can grab them for as much as 50% off. Athlon Sports aims to feature only the best products ...

Hearing loss can significantly impact balance in seniors because the inner ear also plays a crucial role in maintaining balance Florida’s $83 million land deal is ‘an abomination"| Letters 2025 ...

Putting one foot in front of the other is a tried and true way of getting through tough times, or even just daily life. Plus, the health benefits of walking, from burning calories and lowering risk of ...

A top pick for walkers seeking stability and comfort, the Brooks Ariel GTS 23 excels in shock absorption and foot support. Perfect for seniors or anyone with plantar fasciitis, these shoes keep your ...

Pressures on the modern American workforce abound, from artificial intelligence and rising debt levels to "vacation guilt." Workers in Tennessee are doing their best to mitigate them. Pew Research ...