No matter how fit you are, consistent drinking and lifestyle slip-ups can ambush your waistline faster than you think ...

A beer belly is more than just a cosmetic concern. Excess alcohol consumption often leads to fat building up around the ...

You might already know alcohol consumption is bad for the heart and makes you gain weight, but fitness coach Eric warns that ...

Let us commence with our reading, then, so that the best of what the Beehive State has to yield may be brought more clearly to our gaze. Here is your first card—the Eight of Wands. This is a card of ...

The Boks won by 11 points in Dublin, and the No 11 is often called a “master number” in numerology, and is thought to ...

Like Rassie Erasmus, the boys are at peace with the fact the Boks will be a man down in Dublin long before half time.