The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...
Long before the pyramids rose on the Giza Plateau, the region was occupied by the Maadi Culture. This pre-dynastic society ...
Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...