Ashwagandha tea or supplements offer health benefits ranging from physical performance to cognitive health. Studies suggest Ashwagandha supplementatio ...
NIH-funded study of "long COVID" and reinfection hides findings on risks stratified by vaccination status deep in a ...
Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular ...
Several controlled studies also show protein+fibre preloads or supplements reduce appetite and in some trials lead to greater ...
Everyday Health on MSN
Managing MASH With Supplements: What’s Safe and What’s Risky
Learn which dietary supplements may be beneficial for the treatment of MASH, as well as which ones should be avoided due to potential liver injury risks.
Medindia on MSN
Gluten Can Harm Some and Help Others: Is This True?
Is gluten all bad? New research shows it can support antioxidant activity, heart health, and better blood sugar balance.
Keeping 'regular' might have been something your granny talked about, but it's a common problem for a surprisingly large ...
The authors of a new book about how food both nourishes and harms us break down how much protein we really need in our diets ...
Nutritionist Anjali Mukerjee breaks down exactly why B6 deserves a spot on your health radar and how to make sure you’re getting enough.
From peppermint tea to cumin seeds, see how five kitchen staples may support digestion, plus cautions for reflux, pregnancy ...
Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.
Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.
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