Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Looking for some delicious and weight-loss-friendly prepared foods? Check out these Trader Joe’s suggestions by nutrition ...

A 14-YEAR-OLD bodybuilder says he’s “addicted” to the gym, having been on strict diets and weight routines for YEARS. George ...

Instead, look out for the healthiest ultraprocessed foods you can. For example, cereals and whole grains offer the ...

A functional medicine expert explains how looking at the root cause, not just symptoms, can help where conventional medicine ...

If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s ...

Experts reveal the truth behind the battle of the yolk.