Eccentric vs. Concentric Training: The Surprising Truth About Muscle Growth

What Are Eccentric and Concentric Contractions? Eccentric contractions occur when a muscle lengthens under load, such as ...
BMJ

A 4-year study of hamstring injury outcomes in elite track and field using the British Athletics rehabilitation approach

Objectives The British Athletics Muscle Injury Classification (BAMIC) correlates with return to play in muscle injury. The aim of this study was to examine hamstring injury diagnoses and outcomes ...
BMJ

Redefining the overtraining syndrome as the unexplained underperformance syndrome

Correspondence to: Dr R Budgett, Director of Medical Services, British Olympic Association, 1 Wandsworth Plain, London SW 18 1 EH, United Kingdom. If you wish to reuse any or all of this article ...