Freshness is central to the nutritional and sensory quality of vegetables, yet the conditions of storage and packaging can ...

Yogurt Shows Limited Benefits for Bone Strength, New Study FindsYogurt may not significantly improve bone mineral density (BMD) or prevent ...

From pumpkin seeds to leafy greens, discover which foods deliver the most magnesium—and how getting enough can steady your ...

“Yogurt is healthy, but its role in bone protection remains unclear,” the authors concluded. They called for well-designed ...

Depression is a heterogeneous mental illness with substantial personal and societal burdens, yet its diagnosis still relies heavily on subjective assessments. Recent advances in blood-based ...

The ketogenic diet shows promise for easing depression by boosting GABA, improving mitochondrial function, lowering inflammation, and reducing oxidative stress. However, its restrictive nature may ...

SleepLean burns fat while you sleep. I tested it for a month here’s my SleepLean reviews on how it improved sleep and helped ...

From plant-based clean-label ingredients to innovative delivery formats, discover the latest breakthroughs in nutraceutical formulations that boost bioavailability and quality!

In Dan Brown's latest novel, lower levels of GABA are the key to expanding our consciousness. But are they really?

Iridoids are a widespread and evolutionarily ancient class of plant secondary metabolites belonging to the terpenes. They ...

A new study, published in Nature Genetics, created the largest genetic map of human metabolism, revealing new insights into ...