Over 40? Skip risky moves like box jumps. Use safer swaps—dumbbell squats, RDLs, wood-chops—to protect joints and build ...

India’s transformation in 2025 is being driven by visionaries who dare to think differently, build boldly, and inspire change beyond convention. From entrepreneurs reshaping industries to leaders ...

Push-ups, curls, deadlifts, and more — we ran a full strength gauntlet with two wildly different teams. Nerds vs Bodybuilders ...

"Women want protein too and no one's doing a good job of selling the protein to women," Morgan Zanotti, co-founder of Primal ...

New York Yankees legend Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a popular social media personality, fitness expert and businesswoman by trade.

# DAWN Charlton was pleased with her season’s professional bodybuilding debut at the 2025 NPC/IFBB Pro League Daytona Pro/Am ...

When you think of sports equipment that leaves a cultural mark, you might picture sneakers, jerseys, or gloves. For nearly four decades, one man from Boston ha ...

Physical, emotional, and lifestyle changes may make weight loss harder after 40, but diet, exercise, and self-care practices can help. Hormonal and metabolic changes, stress, poor sleep, and the ...

The National Basketball Association (NBA) has always been home to some of the highest-paid athletes in the world. With rising TV deals, sponsorships, and revenue from international markets, player ...

A 22-year-old man was arrested for allegedly shooting his brother over a $40 debt. The shooting occurred after a confrontation regarding the cost of a Labor Day boat outing. Quentin Mosquera was ...

NAMAKKAL: Namakkal, once celebrated as the lorry body-building capital of South India, is witnessing a sharp slowdown in its ...