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LONDON — The cure for Alzheimer’s disease and other forms of dementia may not be in a pill bottle — it may be a gym ... brain ...
Working out and staying fit fire up neurons and can lower the risk of developing dementia, according to new medical and scientific research. Muscle contractions during exercise help stimulate ...
Mental health gyms devoted to brain exercises like meditation and journaling are popping up across the US.
Drumboxing, a new Malibu workout to 'train your brain' while you exercise, is catching on among locals and celebs such as Cindy Crawford and LeAnn Rimes. Would you try it?
Regular gym routines significantly improve cognitive functions like memory and concentration, promoting overall mental ...
LIBERTY TWP. — Since its creation five years ago, NeuroFit Gym has aided countless people with many type of needs.
Outdoor Exercise Might Be Better Than Hitting the Gym—at Least for Your Brain A study found that people performed better on cognitive tests only after they took a brief walk outdoors, not indoors.
Brain chemistry changes during exercise, releasing anxiety-inhibiting serotonin and feel-good endorphins, which can be as effective as taking anti-depressant medications.
Brain gym exercises often advocate multitasking. For example, Sawyer likes to say number problems aloud while hiking — like six times two minus three, and then spelling out the answer.
High-end fitness gyms are just starting to invest in cognitive training. The idea is that you can work out your mind and body together, boosting memory and reaction time. A gym in Singapore is one ...