Experts explain how 150 minutes of weekly physical activity can strengthen neural pathways, delay cognitive decline, and significantly reduce the risk of dementia.

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

This article presents a visual puzzle designed to trick the eye into missing hidden digits. Most people overlook a tiny '9' within the central questio ...

Many people with diabetes are told to exercise more, yet feel that even a short session is exhausting. A team led by ...

A simple English word challenge, asking for a word starting and ending with 'R', often stumps people. This psychological ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Lynne Peeples is a science journalist in Seattle, Washington. Near the end of his first series of chess matches against IBM’s Deep Blue computer in 1996, the Russian grandmaster Garry Kasparov ...

Emerging research is looking at the impact AI use has on our brains and whether it is just making us lazy or rewiring our ...

Reddit users are buzzing about how reformer pilates can cause motion sickness. Pilates experts explain what causes motion ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...