Omega-3s are unique polyunsaturated fats that are best known for lowering triglycerides (fats in the blood that can also ...

Cholesterol, vital for cell health and hormone production, requires a delicate balance between LDL and HDL. High LDL clogs ...

Discover the symptoms of high cholesterol and how it can go unnoticed, with expert tips on the risk factors and how to reduce ...

Want to naturally lower your cholesterol Avoid these everyday foods and swap in heart-healthy options for lasting changes ...

Pumpkin seeds are packed with healthy fats, antioxidants, and phytosterols that can help lower LDL (“bad”) cholesterol and ...

Eggs might be one of the most misunderstood foods out there. Here’s why science says they’re not the heart-health villain we ...

New research suggests that limiting sugar during pregnancy and the first two years of life can have lasting benefits for our ...

This article was reviewed by Felix Gussone, MD. Is Coconut Oil Good for Testosterone? Key takeaways: Consuming coconut oil ...

Heart disease was and is still one of the leading causes of death worldwide, but the only good news is the factors that ...

Scientists do not fully understand what causes the chronic neurodegenerative disease Alzheimer's, but they are examining a ...

Coffee may have some health benefits, but it can be bad for you if you drink too much or have certain health conditions.

Cases of heart diseases are continuously increasing, and generally people blame only cholesterol for this. But the reality is ...