The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

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Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

We're almost at the mid-year mark (we know... we're sorry for bringing it up...) and with summer fast approaching, now is the time to kick those wellness goals into high gear so you can feel your best ...

The TV personality, 35, admitted she is 'exhausted' as she continues to juggle her family life and a career as she plans 'everything workwise around her kids'. Binky shares daughter India, eight, with ...

The Workout app now lets you add limits other than goals, include music, set up a Workout Buddy to coax you along, and choose different watch faces for your workouts. To take advantage of the newest ...