Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the body, mind, and soul. Traditionally, breathing, meditation, and ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Blocked chakras may have physical symptoms like bowel issues or emotional ones like insecurity. Share ...

Abstract: Indian Classical dance forms like bharathanatyam are composed of advanced hand gestures, facial expressions moreover as body moments. Because of its complexity, identifying each mudra in ...