High cholesterol accumulates unnoticed in the body, and years later, has been known to raise the risk of heart disease and ...

Your diet significantly impacts lung health, influencing inflammation and breathing. Avoiding processed meats, salty foods, ...

Harvard Health Publishing notes that soy, oats, apple, grapes and strawberries can also help keep cholesterol levels in check ...

Is shrimp good for you? Shrimp is rich in healthy fats and protein and can be a healthy part of your diet. It may improve your heart health and cholesterol levels.

Compared to people who skip breakfast, those who consciously practice intermittent fasting generally have a healthier diet ...

Loaded with sugars, unhealthy fats, and refined grains, these breads can sneakily sabotage your best efforts to maintain a ...

Ask most healthcare professionals how to avoid heart disease and you will be told to exercise, eat a healthy diet and lower your LDL cholesterol (with a statin if needed). At last count about 50 ...

Statins are considered safe and effective, but they may not be right for everyone to lower cholesterol.

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Drinking fruit juice may seem like an easy way to pack in more essential vitamins and minerals, but experts have long warned the refreshing drink could wreak havoc on blood sugar levels.

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ulcerative colitis, and atherosclerosis.