As someone who has been on a self-help journey for about a decade now, I can safely say that working on yourself can ...

If you hate traditional journaling, here's an alternative that may work for you I must admit I never gave much thought to the odd bits of everyday “junk” like receipts, coupons, flyers, stamps, or ...

Because journaling practices vary from person to person, it’s worth experimenting with different styles to see what feels ...

Junk journaling has exploded in popularity on social media. This medium allows for a range of creativity, with people sharing their work for inspiration.

The perfect mix of creativity, nostalgia, and resourcefulness. In a world full of fast, disposable everything, there's something undeniably satisfying about reusing tactile materials and creating ...

A popular trend attracting all ages is junk journaling, or using materials that might otherwise be considered junk to create ...

What Is Junk Journaling And Why Is It Beneficial For Mental Health? Junk journaling is a therapeutic and creative outlet that promotes mental well-being, reduces stress and anxiety, and fosters ...

Junk Journaling Is A Trend That Melts Away Stress And Holds On To Memories Some of us love collecting old ticket stubs or handwritten letters, while others just find it better to bin them rather than ...

Whether you store keepsakes of the past in a dusty old shoe box in your wardrobe, or digitally organise every photo you’ve ever taken, the desire to hold onto memories is a universal one. Remembering ...

For a few hours, a global desire to unplug took shape in one room in Pensacola. Strangers sat together, phones turned face ...