They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé.

There are plans to extend the programme to all active ageing centres islandwide. Read more at straitstimes.com. Read more at ...

A Kent town could be in line for a new fitness facility under recently revealed plans. An application has been sent to ...

Navi Mumbai: The Navi Mumbai Municipal Corporation (NMMC) celebrated Senior Citizens’ Day with a special event at Vishnudas ...

Dementia, often mistaken for a natural part of ageing, is far more complex and widespread. While there’s no cure yet, early ...

Discover how 85-year-old veteran actress Helen maintains her fitness with pilates, intermittent fasting, and dancing. Learn ...

Participants at the inaugural Seniors National Games came from 110 active ageing centres islandwide. Read more at straitstimes.com. Read more at straitstimes.com.

On Saturday, Zouros, 52, of Hicksville, was joined by more than 40 friends and supporters at Theodore Roosevelt Memorial Park ...

A California woman used her love of dance-based video games to break several Guinness World Records, including the overall ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Movement Is ...

BRISK walking is an extremely good way to achieve a healthy heart, says Klang mayor Datuk Abd Hamid Hussain. “It is free, ...