Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

A Stourbridge dance fitness instructor is celebrating one month in her brand-new boutique dance studio and the local community response has been incredible. Yasmin, founder of Twisted Funky Moves, ...

So for this edition of Jewell’s Jems on Sunday’s WGN Weekend Morning News, Jewell welcomes Lisa “La Boriqua,” who’s taught ...

A dance group in Leicester is helping people with cancer exercise in "a safe environment" where "there is no pressure". The ...

The dance and strength training crossover aims to dispel the perception of ballet as an inaccessible and elite art form.

And Amy Poehler is quite a fan, too.

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

Care home residents have supported their exercise coach.

Dancing can be a form of self-expression, exercise or art. A dance class at Brigham Young University provides a space for students to practice all of it, while adding diversity and inclusion into the ...

In a recent video, 86-year-old Helen demonstrates exercises with trainer Yasmin, focusing on improving walking and balance for older adults.

University helps local dancers boost performance and prevent injury through screening programme ...

Unleash your energy this Navratri with garba and dandiya, two high-octane dance forms that not only celebrate culture but ...