THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where ...

At Camp KA in Palm Springs, strangers became friends through workouts, sound baths and surprise guests as KA Daily relaunched ...

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with 10 studios throughout Queensland, NSW and Victoria.

Fitness icon Denise Austin is still shaking it to the music 30 years later, and she's even recruited her daughter to do the ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, ...

Elevated push ups: These target your upper body and core. Take a step back from your sofa or chair and place both arms on the ...

Anna Shiree Austin, 45 of Aubrey, TX passed away on October 7, 2025. Anna was born March 16, 1980 in Ready-ville, TN to Paul and Shirley Kirkland Austin. Anna will be remembered for her Vibrant spirit ...

AUSTIN (KXAN) — Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home. According to the Austin Police ...

“Hot-tober” quickly turned to “Ahhhh-tober” on Wednesday after a strong, blustery cold front moved across Central Texas. However, it may quickly turn into “Octo-brrr” on Thursday and Friday morning.

Head Coach Gerad Parker said it's a chance to show their best product after all the hard work they've put in. The region’s first big preview of winter is moving in with freezing temperatures, ...