From breakfast to late-night meals, I lived a day on my brother’s 7,000 calorie bulking diet. It was harder than I thought, ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...

Though Vikings are known for pillaging the coasts of Europe, Viking facts reveal that the marauders were more than just ...

SHAPE up before Christmas by joining Sun Club for £1.99 a month and score £15 off Slimming World Gold Package. With Slimming World you can enjoy real food, feel satisfied, get real support and see ...

Sweet, tangy, and quietly powerful, pineapple might just be the fruit your body has been missing. Here is what happens when ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Chances are you know someone who is training for a marathon or another endurance race. Harry Bullmore asks athletes and adventurers whether these events will really satisfy our deep-rooted desire for ...

There is a different kind of wellness buzz along the boardwalks these days. It’s not about a new gym opening or the latest ...

The restaurant’s location in downtown Detroit puts it at the heart of the city’s history. Just steps away from Campus Martius Park and a short walk from Comerica Park, Ford Field, and other downtown ...

Nestled on the corner of Detroit Avenue and W. 58th Street, Happy Dog occupies a brick building that screams “neighborhood joint” before you even step inside. The red-trimmed doorway welcomes you like ...

Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

Read ahead to know the amount of carbs diabetics need per day and how intelligent carb selections can keep blood sugar levels ...