These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal one heart-healthy ingredient they love to use liberally for their ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

Taylor Swift's baking is now influencing Travis Kelce's diet. The pop star bakes sourdough, Pop-Tarts, and cinnamon rolls for ...

The F1 champion’s dog Roscoe found a new lease of life after going plant-based, like his owner – but, says Charlotte Cripps, if her golden retriever Muggles is put on quinoa, blueberries and alfafa, ...

While it isn’t intended to be a weight-loss plan, following the diet may be a realistic and sustainable way to lose weight. A 2018 study published in the journal Nutrition and Diabetes found that ...

Amberlea Childs has made plant-based meals for clients for years. She's opening Plant Joy Deli to sell healthy bites and ...