Want to stay active on holiday without flaring pain? These joint-friendly trip styles build movement in naturally, with pacing, plan B options and recovery built in.

Kayak cross is the latest extreme sport added to the Paris Olympic program by the International Olympic Committee along with others like BMX racing and freestyle and skate boarding.

Starting this spring, Parks Canada is restricting boats and other watercraft on some popular lakes in Banff National Park to prevent the spread of aquatic invasive species.

On an unusually warm 77-degree day in early March, kayakers Jarod Horne and Stephen Burden approached Tidwell Park on Lake Lanier in Georgia, their first stop after paddling 7 hours straight for 23 ...