It’s a seven-race card in Sydney’s northwest and we’ve got all the information you need to find a winner or two.
For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...
Popehn, a Paris Olympian, who’s participating in the half-marathon, touched on advice for runners, training in challenging ...
Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.
This study tracked ultramarathon runners across 100 km, 160.9 km, and 230 km events to examine real-world metabolic, hormonal ...
The World Mountain Running Association has unveiled its 2026 World Cup calendar, featuring 16 races in 10 events across 10 ...
LOTS OF NEW runners think of their pace as a badge of honor and a gauge of progress: the faster, the better. But if you’re constantly chasing speed with no strategy, you could be selling yourself ...