For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...
Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.
This study tracked ultramarathon runners across 100 km, 160.9 km, and 230 km events to examine real-world metabolic, hormonal ...
The World Mountain Running Association has unveiled its 2026 World Cup calendar, featuring 16 races in 10 events across 10 ...
A recent Strava report, which tracked which optional "gear" users selected on their uploaded runs, found that Asics' $150 ...
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Feeling Aimless When You Run? Here's How to Figure Out Your Pace for More Focused Miles.
LOTS OF NEW runners think of their pace as a badge of honor and a gauge of progress: the faster, the better. But if you’re constantly chasing speed with no strategy, you could be selling yourself ...
Runners have two main paths to choose from when it comes to running goals: run faster or run longer. Both will make you a stronger, fitter athlete—but training for one looks a little different than ...
Mendelssohn filly, who has shown vast improvement since switching to dirt a year ago, looks to double up on stakes wins and try for a third straight victory in the one-turn mile at Aqueduct ...
After two game runner-up finishes in stakes company, Blue Devil Racing Stable’s Patricia Ann looks to finish one better in ...
From 5K to 10K to half-marathon to marathon, it seems like runners are always chasing that next big feat. For some, that might be running a race in all 50 states or on every continent. For others, it ...
Former President Barack Obama hit the campaign trail for the Democratic gubernatorial candidate seeking to flip Virginia, portraying the Nov. 4 election as a chance to send a message against President ...
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