Medically reviewed by Patricia Mikula, PharmD Magnesium is essential for muscle function, cellular energy, and repairing ...

Most people get the vitamins and nutrients they need from a healthy, balanced diet. However, a deficiency can occur if you’re lacking a specific vitamin or mineral. This is often the case with ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does timing really matter as much as we think it does? (Spoiler alert: It can.) ...

The humble mineral magnesium has been around since the dawn of time, yet it's surprisingly buzzy lately. And here's the reason: Scientists keep discovering more amazing things the nutrient can ...

“Very high magnesium levels can lead to kidney damage, muscle weakness, trouble breathing, and cardiac arrest,” she says. “It ...

Magnesium has become hailed as one of the most powerful supplements for cardiovascular wellness and a good night's sleep, but ...

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching effects, from streamlining your sleep to reducing constipation to calming ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, ...

TUSTIN, Calif., Aug. 20, 2025 /PRNewswire/ -- Doctor's Best Inc., a leading nutritional supplement company, has announced the launch of its latest product, a Women's Multi-Vitamin, for women of all ...

Which magnesium lotion is best? Magnesium is an essential mineral the human body requires to function properly. The National Institutes of Health (NIH) states that magnesium plays a role in more than ...