“Dopamine anchoring is the idea of pairing a nonpreferred task with something you enjoy, hopefully making the boring or ...

The average American spends 4 hours and 34 minutes daily on their phone. When we’re not glued to our phones, we’re fixated on ...

Stanford researchers discovered that dialing down an overactive enzyme, LRRK2, can regrow lost cellular “antennae” in key ...

Dopamine drives our desire for rewards—understanding how it works can help us break bad habits, build motivation, and harness ...

The tactic is based around the psychological principle of the mental anchoring effect, which is when you build a mental habit ...

Dopamine is the brain’s way of patting us on the back for a job well done when we score a goal, get an ‘A’, or cross the ...

You likely are accustomed to encountering a range of menus in daily life, but there is one that may be new to you: a dopamine ...

Dr. David Kessler, former FDA commissioner, joins NewsNation to discuss his new book, "Diet, Drugs and Dopamine," which ...

Ever find yourself unable to stop scrolling through your phone, chasing that next funny video or interesting post?

Instant gratification may feel good, but it’s likely stunting your progress by keeping you in one place. Income, impact and ...

You likely are accustomed to encountering a range of menus in daily life, but there is one that may be new to you: a dopamine ...