These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

Starting your day on a healthy note is easy with these satisfying Mediterranean diet breakfast recipes. The Mediterranean diet is considered one of the healthiest eating patterns around, and ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

To make this traditional Algerian recipe, simply rub a whole chicken with Dijon mustard, olive oil, onion, and spices and pop in the oven to roast. The flavorful sauce combines onions, garlic, mustard ...

I've followed the Mediterranean diet for more than five years, and I meal prep to save time and money. Here are my favorite ...

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

Every time George publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Milind Soman, turning 60 soon, reveals his simple breakfast secret that keeps him energetic and youthful. Know his diet tips, morning habits, and fitness mantra for a healthy lifestyle. As he turns 60 ...

Olive oil could lower belly fat levels, but skipping out might be a ‘strong risk factor’ regardless of how the rest of your diet looks ...

Tao Organic Cafe has been holding court on Hennepin Avenue in Minneapolis for more than a half-century, but it never gets old ...

These 23 well-known figures have a wide range of favourite dishes and taste buds as diverse as their colourful personalities.