It can be unclear when checking serving sizes on labels and those used to make recommendations, such as the USDA food pyramid. DEAR J.L.: Food serving sizes on the food pyramid and Nutrition Facts ...

Protein is having a moment. But even if most people are eating enough protein, studies suggest they may not be eating the right mix.

There's no denying that Costco has a ton of items that are worth your money — such as all of the most popular Kirkland products, like the rotisserie chicken and the maple syrup jug. However, despite ...

New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know. Not all potatoes are created equally, according to a new study that ...

The modern food industry has mastered the art of making unhealthy products appear beneficial through clever marketing strategies that exploit what nutritionists call the “health halo” effect. This ...

BETHLEHEM, Pa. - A new restaurant is offering an "elevated dining experience" - complete with Tuscan ribeye, Espana mussels, flaming saganaki and other Mediterranean specialties - in a beautifully ...

Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...

October half term is almost upon us and you'll no doubt be on the hunt for things to do with the kids. With Halloween at the ...

Making bone broth involves simmering animal bones, vegetables, and vinegar in water for 12-24 hours. Bone broth is rich in collagen, which may help repair joint damage and improve joint pain.