Credit: I’ve been practicing Pilates for the past decade and credit it with keeping me injury-free as I’ve trained for six marathons and rebuilding my core and pelvic floor postpartum. Pilates ...

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

Pilates for runners can help improve muscular strength and stability, which are just as important as endurance or cardiovascular fitness in running ...

Heading to the gym and need some new workout gear? I’ve got you covered! Amazon has so many great workout essentials from outfits to equipment to everything in between. I love wearing fitted tops that ...

A cozy farm near Durham offers a playful yoga experience where friendly goats wander around you, turning a simple class into a relaxing and memorable escape.

"IN STITCHES": Sidmouth Craft Hub, 38 Mill St, Sidmouth, EX10 8DF. 2-4pm. Every Thursday. Bring your hand or machine-sewing project. £7.50 includes refreshments and use of a sewing machine if needed.

The region offers a host of recreational opportunities and family activities throughout the year. Here are some local ...