When the food keeps vanishing because of high metabolism, it is time to call in reinforcements and still have to pull from ...

The festival of Navratri is here (2-October 2), and now many devotees would completely abstain or eat very little during the ...

As the body grows older, it gives away subtle signals, tired joints, slower digestion, or weaker eyesight. But the brain, too ...

As the body grows older, it gives away subtle signals, tired joints, slower digestion, or weaker eyesight. But the brain, too ...

Intermittent fasting is a popular eating pattern focusing on timed fasting and eating windows. It offers health benefits but requires cautious practice and medical advice for some groups.

When someone's heart stops beating, their brain cells start dying within minutes. But sometimes, they can still come back ...

Dr Pradip Jamnadas said fasting triggers a unique physiological response, where the body burns fat for energy instead of slowing down metabolism.

VO2 max sets your potential, but lactate threshold decides how fast you can actually race – so here’s why you should ...

"Metabolic rate is tied to body weight, not age," Bikman says. "When people gain weight, their metabolism actually rises.

Jimmy Dean is renowned for its wide selection of breakfast sandwiches, but with so many options, how do you choose? We tried ...

A new diet plan is making headlines for its extremely low calorie target—just 800 a day, less than what you’d get from a cheeseburger and fries. Supporters claim it leads to rapid weight loss and may ...

Coriander and fenugreek seeds are known for their natural cholesterol-lowering effects. Cardiologists weigh in on these ...