Yoga is not merely about bending the body; it is about training the mind and refining the breath. Through discipline, mindful ...

Rohit Sharma’s stunning fitness transformation has gone viral, with a beach photo showing his muscular back and defined ...

March 2026. More for You ...

Weight gain and injuries can hamper fitness goals. Yet, with persistence and proper direction, change is possible. From postpartum weight and leg pain, to running 10-kilometre marathons, Darshana ...

I knew something was definitely wrong, but with no family history of heart disease or preexisting conditions, I never imagined it to be my heart. The heart specialists at Providence St. Joseph Medical ...

Influencer Kriti Rao's weight loss journey was a combination of better dietary choices and rigorous strength training ...

Naga Chaitanya, known for his calm off-screen persona, recently broke the internet with his new six-pack in a shirtless pose.

Tara Thapa and Sushila from Dehradun transformed their lives through fitness after struggling with chronic back and knee pain ...

Lizzo’s 60-pound transformation is a testament to what can be achieved with discipline and a positive mindset. By stepping ...

Kiara Advani's War 2 physique was all about smart planning, with a 4-month transformation focused on calculated nutrition, meal timing, energy sustainability.

Unity Transformations, a North East gym based in Eaglescliffe, is celebrating its first year in business (Image: Supplied) ...

Axar Patel starred with exceptional fielding in India’s T20 World Cup 2026 semi-final win over England, taking three brilliant catches, including a relay catch with Shivam Dube. Coaches praised his ...