CICO is broken. But there’s a fix.

The debate on quality and quantity is never-ending Talking about food people these days are obsessed with calories but is it the right approach Let’s know from a dietitian what is more important- food ...

If you're trying to hit your fiber goals, the good news is you can find options at even your favorite fast-food spots. Here's what to order.

What sounds like “just eating more food” quickly turns into a calculated 6,000+ calorie clean bulk as the day starts at 284.6 ...

If you enjoy a light beer with bitter undertones, this is for you. There are a number to choose from and we sampled several ...

Your body may offset exercise by trimming energy use in other areas, limiting how many extra calories you burn.

This Karjalanpiirakka challenge stacks traditional Finnish pastries with an extreme amount of butter. The total calorie count exceeds 13,000, with two full pounds of butter layered throughout.

Breakfast that respects your time. Fluffy egg whites, lean turkey sausage, and melty Swiss deliver 17 grams of protein for ...

Lotus root, known in India as kamal kakdi, is a low-calorie, nutrient-rich vegetable prized across Asia. Rich in fibre, potassium and vitamin C, it supports digestion, helps manage weight, strengthens ...

It’s here. After over a year since we reported its announcement, Quezon City (QC) has officially implemented calorie counts in restaurant menus. I found out because I was randomly eating at a McDonald ...

TEA AI, a consumer tech startup advancing human–computer relationships, has raised $10 million in two rounds led by ...

From Fatburger’s Triple Kingburger to Burger King’s Triple Whopper, these 7 chain restaurant burgers have the most calories in America.