Gossip Girl” actor and lead singer of the band The Pretty Reckless, Taylor Momson stunned the 2025 VMAs red carpet with her abdomen-baring dress.Her toned midsection was on full display with the ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

In one clip, she was doing lunges on a reformer machine. It is part of a Pilates-style workout that works your legs, butt and core. In another clip, Rooks was sitting with her knees bent, holding a ...

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.

Ryan Seacrest has stunned his fans with his muscles in a new post with him working out. The Wheel of Fortune host took his ...

Andrew Huberman breaks down his unique approach to “exercise snacks” and explains how they can improve strength, focus, and overall health. The topic was recommended by Dr. Andy Galpin, who appeared ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

Day 1 of the Flexible Mind Yoga Challenge invites you to begin with intention. This 10-minute flow uses gentle movement and breath to help you connect, reflect, and choose how you want to show up.

Iconic 90s supermodel Niki Taylor was a top star. She shot to fame as one of the most successful models of the era, alongside fellow icons like Cindy Crawford, Naomi Campbell and Christy Turlington.

The Indianapolis Colts are 3-0 for the first time since 2009, when Peyton Manning led the squad to Super Bowl XLIV. The momentum is at an all-time high for Shane Steichen's troops as they get ready to ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Prime Day. When you purchase through links on ...