We’ve all heard about affirmations, those uplifting nuggets of wisdom that help reshape our mindset and claim to kickstart positive change, but while affirmations can be powerful in reframing your ...

In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose sight of the positive aspects that surround us. The power of positive affirmations lies in their ability ...

We grow up receiving very distinct messages, both overtly and subliminally, that the most sought after state is one of “happiness,” a “positive attitude,” and eternal “gratitude.” Our society supports ...

Not only does this practice help the people in your life feel more appreciated, but it also encourages you to actively notice ...

Honolulu (KHON2) – Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin Dennison, ...

You should express gratitude every day, stressed Country Living. Write it in a journal, send thank you notes, help others, ...

Morning affirmations, or positive statements or phrases you say to yourself (or out loud) in order to promote a positive outlook. Below, 50 morning affirmations that will help you start your day on ...

Motivational speaker Jerry Posner helps Canyon Ranch guests live their best life, through a combination of gratitude, affirmations, and miracles. If there is one takeaway that I’m sure of, after ...

Remember the “Positive Affirmations” from the '90s made popular by Anthony Robins and other motivational gurus? Back then I thought it was a bunch of hype and some brainwashing program designed to get ...

We are who we are. It does not make us bad or wrong because we are not inherently happy, have gratitude or relay positive affirmations. Besides, just because we practice expressing the sentiments does ...