Discover natural methods to reduce frown lines with simple facial exercises that train muscles to relax and boost circulation ...

When opera singer Katherine Jenkins ran the London Marathon in what appeared to be full makeup, she was branded ‘fame-hungry’ ...

For this exercise, place your fingers on the outer edges of your eyebrows. Gently push down while trying to raise your eyebrows against the resistance. Hold this position for five seconds before ...

Tone bat wing arms after 45 with seven standing exercises that firm your triceps, boost strength, and sculpt lean, confident ...

A woman has shared the unexpected trick she uses to deter men who attempt to flirt with her at the gym. TikTok user Maria, ...

For two weeks, Italy hosted 4th and 5th gen assets, joint capabilities, and naval components in a training scenario that reflects today’s operational ...

The last consultation exercise in 2018 involved more than 7,400 Singaporeans. Read more at straitstimes.com. Read more at straitstimes.com.

Exercise Trishul, a major tri-service drill involving the Army, Navy, and Air Force, concluded with the amphibious Amphex 2025 operation off Gujarat’s coast. Top commanders said the exercise set new ...

Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These movements strengthen neck and jaw muscles, promoting better posture and circulation ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

An international team of researchers reports that the immune cells of older adults with a history of endurance training are more effective at combating inflammation. Regular physical activity not only ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine lines and wrinkles (or prevent their showing up in the first place). For ...