This video teaches how to hold a handstand without a wall and is the 4th and final step in my handstand tutorial. Once you’ve learned the frog stand, headstand and wall handstand, the last step is to ...

The handstand challenge has been sweeping the internet as celebrities and athletes try to stave off the boredom by showing off how they can put on a T-shirt while maintaining a handstand against a ...

All of this is why no one should be surprised that when Simone Biles decided to take the challenge, she put her own twist on the viral moment — and we have no choice but to stan. Instead of doing her ...

The Olympic gymnast managed to take off her pants using only her feet while holding a handstand with no outside support Simone Biles just took the handstand challenge to a whole new level! Amid social ...