Bravo’s Married to Medicine is stepping into season 12, and Dr. Contessa Metcalfe is very clear on one thing. The drama is ...

Wellness culture on social media idealizes positivity at the cost of depth. Experts warn that this shift can encourage ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...

For those who follow astrology, the supermoon is the ideal moment to amplify emotions and activate inner cycles. This ...

Laurie Doxtator is moving out of Green Bay-based Amanda’s House, a sober living home for women, taking new perspectives and ...

Recovering from a traumatic brain injury during COVID isolation forced me to rebuild my identity from the ground up—one small ...

Alongside rhythm and frequency, Willowave weaves subtle affirmations into its soundscapes: phrases designed to work with the ...

A woman has sparked a viral debate after claiming thrifting is "spiritually unhygienic." The social media user, @theitgirllex ...

I’ve often come to him to discuss something we all experience: repetitive unwanted thoughts — RUTs. Over the years, I’ve ...

For Cap moons, self-compassion can be supported through the following rituals. Mind: Reflecting on long-term goals can help ease anxiety and create clarity. Body: Strength training or grounding ...

LEOMINSTER — Entrepreneur Gena Catalucci recently opened a brick-and-mortar location for her health and wellness centric ...

Join Jo-Ann Strauss and Zolani Mahola in a heartfelt discussion about the transformative power of art in South Africa, ...