Wellness culture on social media idealizes positivity at the cost of depth. Experts warn that this shift can encourage ...

London artist Sophia Thakur has shared her new single 'Affirmations, I'll Be Okay'. Sophia is perhaps best known as a spoken word artist and poet, someone ...

Journalling is increasingly embraced in Qatar and around the world as a powerful tool for healing and personal growth. In ...

Neena Singh's 'Echoes of Becoming' at Bikaner House, Delhi, unveils a profound artistic journey of self-discovery and ...

Laurie Doxtator is moving out of Green Bay-based Amanda’s House, a sober living home for women, taking new perspectives and ...

Between #CoupleGoals and #HotGirlSummer, we are constantly optimising our feelings for the internet. When did we stop just ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase people's general well-being and make them happier in small but significant ...

How do you heal in Hell is Us? This action-adventure game isn't very forgiving, and in a war-torn Hadea, overrun by monsters and lymbic creatures, staying alive long enough to solve the mystery of ...

Rebalance your energy and reconnect with your center through this guided chakra affirmation meditation 🌿 — a soothing practice that activates and aligns all seven chakras using intentional breath and ...

Restore your body and calm your mind with this Yin Yoga class for health, featuring affirmations and yoga blocks to support deep release and intentional healing. You’ll move through long-held, ...