Beware of seemingly healthy foods that can harm your liver. Excessive full-fat dairy, refined baked goods, and protein bars ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal one heart-healthy ingredient they love to use liberally for their ...

Coconut milk offers a creamy dairy alternative with potential heart benefits. Research shows it may boost good cholesterol, ...

The Senate Committee on Health, Education, Labor and Pensions has scheduled a virtual confirmation hearing for surgeon ...

Broccoli and Brussels sprouts have varying antioxidant levels. But comparing them head-to-head can be tricky, dietitians say.

Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

There’s no shortage of health tips online. Every year, a new wave of “healthy” habits promises more energy, fewer cravings, ...

Applesauce is a nutritious snack that can be part of a healthy, well-rounded diet, as long as you choose the right variety ...

What you eat today plays an important role in determining your long-term health. While there are many food options in the ...

Princess Josephine surprised everyone back in August when she made the decision to change schools. See the details of the ...