Beware of seemingly healthy foods that can harm your liver. Excessive full-fat dairy, refined baked goods, and protein bars ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

At 59, Shah Rukh Khan maintains his fitness through a simple, disciplined diet built around home-cooked meals and portion ...

Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

For his remake of The Running Man, Glen Powell wanted to look the part. His training focused on developing a lean, functional ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

Meal portioning is often surrounded by a number of myths, which can confuse people trying to maintain a healthy diet ...

But it is possible to avoid adding excess salt, sugar, and fat to your meals. A “no-salt, no-sugar” diet may include fish and ...

Lots of makeup unhealthy eating and exposure to pollution during Diwali festivities can affect your skin To keep it healthy ...

Here are five foods, as suggested by leading experts, that can be incorporated in your diet to slow down the greying of your ...

La fast metabolism diet It's designed for those who want to lose weight without sacrificing the pleasure of eating. Based on a strategic rotation of foods, this diet promises to boost metabolism and ...