Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...
Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically ...
Current US dietary guidelines suggest limiting saturated fat to less than 10% of daily calories, with the American Heart ...
Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...
Beware of seemingly healthy foods that can harm your liver. Excessive full-fat dairy, refined baked goods, and protein bars ...
“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...
Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...
At 59, Shah Rukh Khan maintains his fitness through a simple, disciplined diet built around home-cooked meals and portion ...
Overindulgence during festive season is normal, but it can leave you with a few extra kilos. Dietician Silver Sethi outlines ...
In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls the "ideal cardioprotective" eating plan.
This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at ...
A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.
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