All the flavors of tacos in a healthy salad with a tasty cilantro-lime vinaigrette. ✅ Ingredients CHICKEN: • 1 pound chicken ...

3 Healthy Flatbread Recipes that are perfect for fresh, healthy meal options using the Rotimatic. This video is sponsored by ...

Warming sweet-spiced chai combines delightfully with earthy, vegetal matcha in our 10-minute chai matcha latte recipe, which ...

If you've survived the Christmas holidays feeling a bit weighed down, you can take steps to get back on track without going ...

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

6. Heat the oil in a large, deep sauté pan over medium heat. Working in batches, add a few tacos and fry for 2 minutes on ...

Nutritionist Palak Nagpal reveals that the Japanese community has been consuming the beverage for over a hundred years.

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health, skin health, and healthy aging.

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.