Dieting and exercise can be good for you, but just because something’s healthy, that doesn't mean more is even healthier.

A critical look at metabolically healthy obesity and metabolically unhealthy normal weight—and what they mean for ...

BRITISH kids are some of the least healthy in Europe, warn MPs who branded it a “source of shame”. A report by the Commons ...

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

If you grew up feeling unsafe or unloved, your adult relationships might carry those same fears. The good news is that you ...

Many everyday coffee habits, such as piling on creamer, adding too much sugar or choosing low-quality beans, can quietly ...

Unlike typical early-to-bed routines associated with longevity, Jiang reportedly stays awake until around 2 am, often ...

New research from Oregon Health & Science University reveals that regularly sleeping less than 7 hours a night may shorten ...

Peer pressure strongly shapes how young people eat, sleep, exercise and experiment. Mental health experts explain warning ...

Apps and trackers are intended to guide us along the path of wellness, but research suggests the outcomes are not always ...

Along with a message for her fans and followers on Instagram, the 36-year-old cast member of The Valley revealed she had been ...

You may consider yourself a healthy person, but could you say the same about your neighbors?