He pointed out that a special global discussion on Ashwagandha was held during the Summit, where international experts ...

India and its deep connection with Ayurveda has always promoted natural herbs and spices in daily food habits. They are not ...

Learn about the potential health benefits and risks of drinking cactus water before you head to the store to stock up.

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Enhanced technologies and research standards for plant research could help strengthen the contribution of traditional Chinese medicine to drug discovery. Plants can be frustratingly inconsistent. With ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.

The USDA’s 2025-2030 Dietary Guidelines for Americans will help build the focus on how Americans cook and choose foods for ...

SCARBOROUGH, ME / ACCESS Newswire / January 28, 2026 / Image by FreepikOriginally published on Guiding Stars Health & ...

Drinking hibiscus tea is can naturally help to lower blood pressure, especially in stage one. Consistency is key. Learn more about the best times of day to get the most benefits.

Brr! It was a cold weekend in the Adirondacks. When the weather chills, we crave wholesome, starchy food. Enter chili, with ...