High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke. While genetics and stress contribute significantly, our daily diet plays a crucial role in regulating blood ...

Cortisol, the stress hormone, is important for the body. Some foods can disrupt a healthy balance, and high levels can cause several conditions over time.

A viral TikTok by Harvard doctor Dr. Saurabh Sethi warns that consuming less than a teaspoon of salt daily can lead to ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood pressure and protect your heart.

Deli meats are an integral part of our diets, and two food and lifestyle experts reveal how to pick the healthiest options ...

If you’re one of the 120 million American adults with high blood pressure, there are numerous steps you can take to lower it, including reducing the amount of salt you eat. “Sodium is a major ...

There's no denying that Costco has a ton of Kirkland meals that are worth your money. However, there are some that should be ...

A new report shows widespread PFAS, lead and other contaminants in tap water drawn from the Mississippi River for New Orleans ...

Physicians warn that AI recommendations cannot substitute professional medical consultations, as shown in a case of ...

Ramen is a delicious comforting Japanese dish which is popular worldwide But here’s why you should go easy on the noodles ...

High blood pressure, or hypertension, can increase the risk of serious conditions like heart attacks, stroke and kidney ...

By moderating sugar and salt, staying hydrated, managing stress and keeping up with routine check-ups, you can celebrate ...