Hundreds of GPs have told the BBC they have never refused to sign a sick note for a patient complaining of mental health ...

People are using AI such as ChatGPT to get mental health advice. The use of prompt repetition can help. Here are the details. An AI Insider scoop.

Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role in protecting long term brain health. Psychologist Kimberley Wilson joined ...

Sleep is one of the most important aspects of maintaining good physical and mental health. Many people focus on diet and exercise but often overlook the power of quality sleep. Observances ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Yoga has both physical and mental benefits. But despite being beneficial, its practice is surrounded by myths. An expert clarified that it’s not just for relaxation or stretching, but much more.

Staying fit in your 50s and 60s doesn't usually come from extreme workouts or overcomplicated routines. Instead, people who stay fit in their 50s and 60s follow these rules to stay strong and ...

Discover our handpicked 7 best guided journals and mindfulness tools in the UAE, designed to inspire, empower, and soothe your mind—one page at a time. Shop below, with Prime membership to get your ...

More than 5,000 GPs in England were questioned whether they had ever denied a patient a fit note, more commonly known as a ...

Around the world, Muslim, Jewish, Sikh, Hindu and Buddhist coaches and influencers are creating their own faith-based ...

The 'Pilates body' is all over social media, but is it sending a safe, healthy and sustainable message to teen girls? I don't think so.

Here’s how flexible school schedules help students gain around 45 minutes of extra sleep, thus improving their well-being, sleep quality and also academic outcomes.