Hundreds of GPs have told the BBC they have never refused to sign a sick note for a patient complaining of mental health ...

Researchers at University of Texas at Dallas found regular physical activity for three months could help ease mood symptoms ...

Exercise can also offer an important change of scenery, social outing or simply a dedicated distraction for a short period of ...

Instances of insomnia are on the rise globally, which is a matter of great concern, as lack of sleep can take a heavy toll on one's physical and mental health. A recent study by The Education ...

People are using AI such as ChatGPT to get mental health advice. The use of prompt repetition can help. Here are the details. An AI Insider scoop.

A Portsmouth resident has launched a series of community walks designed to raise awareness of mental health and support ...

The demands of elite Paralympic competition not only require peak physical fitness but also strong mental health and ...

New View Wellness in Roswell offers Acceptance and Commitment Therapy and mindfulness-based mental health programs for ...

Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role in protecting long term brain health. Psychologist Kimberley Wilson joined ...

Maverick, fighter pilots remind each other of a simple rule when the going gets tough: don’t think, just fly. Overthinking ...

Sleep is one of the most important aspects of maintaining good physical and mental health. Many people focus on diet and exercise but often overlook the power of quality sleep. Observances ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...