Hundreds of GPs have told the BBC they have never refused to sign a patient off work for mental health issues. BBC News sent ...

Here's exactly what to do.

Data are limited, however. In mice, ingesting exercise mimetics appeared to improve depressive-like behaviors, and the ...

Exercise can also offer an important change of scenery, social outing or simply a dedicated distraction for a short period of ...

The demands of elite Paralympic competition not only require peak physical fitness but also strong mental health and ...

Instances of insomnia are on the rise globally, which is a matter of great concern, as lack of sleep can take a heavy toll on one's physical and mental health. A recent study by The Education ...

Researchers at University of Texas at Dallas found regular physical activity for three months could help ease mood symptoms ...

A Portsmouth resident has launched a series of community walks designed to raise awareness of mental health and support ...

People are using AI such as ChatGPT to get mental health advice. The use of prompt repetition can help. Here are the details. An AI Insider scoop.

Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role in protecting long term brain health. Psychologist Kimberley Wilson joined ...

New View Wellness in Roswell offers Acceptance and Commitment Therapy and mindfulness-based mental health programs for ...