The triggers for these spirals can be minor, but they can lead to major self-doubts and questioning our sense of belonging, ...

Natural positivity allows individuals to brush off small slights or annoyances, unlike someone in a negative mood might ruminate on the same details. Research has found this enables them to be more ...

It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When ...

Probably everyone has people in their lives who annoy them. It could be a client who is being unreasonable, a relative with ...

At the “We Are Green Discourse,” the trio urged Nigerians to counter persistent negative narratives and inspire a mindset ...

Everyone makes people happy. Some people do it by simply entering a room. Others make people happy by leaving a room. You probably know both types of people. The difference is their attitude. Some ...

The British swimmer explains why breaking records is at the heart of his decision to sign up to one of sport's most ...

The company's reputation starts from within. Explore how employee satisfaction drives brand trust and long-term success.

Here's how Excel processes that request. First, the SORT function arranges the entire table by sales amount in descending ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re ...

Emotional intelligence is developed with time and experience, but experts say that there are some surefire signs you're an ...