Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for ...

Poor air quality can lead to respiratory issues. Experts recommend few nutrient-rich foods that may help your lungs combat the harmful effects of air pollution.

Last week, we spoke about how pollution is playing havoc with our health. And this week, we explore a few game-changing, ...

To understand more about the detox habits that can help reduce cancer risks, HT Lifestyle reached out to Dr Siddharth Turkar, ...

Smoking cigarettes is like a chemical assault on nearly every system in the body. Tobacco smoke carries thousands of toxic ...

Detox diets have become one of the biggest wellness trends, whether it's a three-day juice cleanse, herbal teas, or plans promising to get rid of those really harmful toxins. Detox diets promise to ...

As pollution worsens, nutritionist Kavita Devgan suggests a simple clove remedy that may help soothe the lungs, reduce ...

Cultivate a vibrant and balanced body with Sadhguru's elemental wisdom by integrating easy daily practices. Start your day ...

Delhi’s air quality slipped to “very poor” with AQI 332 on Saturday. We got in touch with a wellness expert who explains how pollution harms the lungs and shares simple diet, lifestyle and protection ...

Living in a bustling city comes with its own set of challenges. You are always surrounded by constant traffic fumes, dust filled air, and microscopic pollutants that settle on your skin and enter your ...

If your biological age comes back older than expected, "you might want to think about what you can do to change this", he ...

A content creator claimed that if you sleep with onions on your feet before going to bed, it can help "detox your whole body ...