Not everyone knows what happens when you heat a protein shake. Here's a straightforward look at the effects drinking your ...

A booming gym culture has pushed up demand for powders and other protein-enhanced products, with retail prices following suit ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

In this video, I share insights from my cookbook, detailing the tools and equipment essential for my cooking process. Key ...

Consumer Reports released new findings after testing five reader-requested chocolate protein powders for lead and other heavy ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

Maryam Hampton shares two practical tutorials for enhancing your fitness and beauty routines. Learn to create a weight gain shake with ingredients like Body X Fortress Whey Protein and organic vanilla ...

This is exactly where easy-to-drink protein options come into their own, and why UFIT’s shakes are attracting so much ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

We speak to a few homegrown brands that have galvanised the protein-rich-gourmet-snack cult in India, and how they continue ...